*SPECIAL OFFERS* *SPECIAL OFFERS* *SPECIAL OFFERS*

PC3 and PC800 Amazing sale discounts available -
call 07770 391966 for details

Marsupial Towel was £8.99 now only £3.99

Energy Music to ride the road CD was £11.99 + P&P now only £6.99 inc P&P

 Reconditioned Spin Bikes
2nd hand Spin Bikes GREAT VALUE normally £895+ new
Reconditioned and in fantastic condition!!

Ideal for Clubs on a budget.
 (Ask about inclusive Studio Cycling instructor training with certification)
National Certification from the NSCR

 Call  07770391966 while stocks last
E-mail: rkiddle@internet-spinoffs.com

**For further information on Club/Instructor prices please call the NSCC office**
All prices above are inclusive of VAT at 17.5%
All prices include postage and packing.

To order or for further information please Email us at  shop@internet-spinoffs.com

There Are No Limits

Studio Cycling Music

There are now Studio Cycling Classes in many health clubs all over Britain. One grey area that continues to persist for Spinning®, Spin®, Studio Cycling or whatever you wish to call it, is the music. Everyone knows how important it is to the class, in fact if the music is poor the Energy and fun is lost. This is why Rick Kiddle, UK’s Number One Instructor has teamed up with musician and sound creator David Atkinson. The result is ‘Music To Ride The Road!’. In CD format this music is written and designed especially for Studio Cycling and Turbo Training. Rick who is the Head Monark Energy Instructor and runs instructor courses for Fit to Perform the Instructor training company, explained.  “As far as we know this is the first Music ever written for this exciting concept. It's original and there are no cover songs. It is a 45 minute journey that has a warm up, cool down and in between there are challenging rhythms and riffs that everyone can tailor to his or her own workout”. Information on the inlay card creates an imaginary journey to help take the riders somewhere else – as well as nearer their goals!
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Innovative Programmes for Everyone!

Rick has been teaching and coaching Studio Cycling for four years. He was the first British Instructor to follow Johnny G’s Mad Dog Spinning Programme. While training with Johnny he found he had similar interests and background in endurance sport, martial arts and sports psychology.  Success gave Rick the confidence to write his own innovative programmes in his own ‘Style’. In 1997 he proved that through motivation and team building it was possible for his corporate Dream Team Members to aspire to an incredible physical and mental goal such as the Lanzarote Ironman. Now you can benefit from Rick’s inimitable style, techniques and principles to help you reach that up till now elusive potential. Rick’s Master Classes and seminars have been known to ‘wake up’ sleeping health clubs with enthusiasm, motivation and membership retention. His incredibly successful corporate programs the he runs with his company – ‘Fit for Business’ are now looking for new members for the ‘Dream Team - 2000-2001’ Where he hopes five wanna be Ironmen will join his original Dream Team Members in their new goal for 2000-2001. Look out for Press Release on the Date, Venue and ‘The Goal’. Or for more information contact Rick direct.

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The Complete Guide to Studio Cycling

“Whether you are an instructor, a trainer, coach, professional sportsperson or a keen amateur – this is the book for you if your interested to learn to train effectively on indoor stationary bikes.

With Rick Kiddle’s expert advice, you will be able to get the most out of your training or classes, and concentrate on creating an individual training programme that can be adapted as your fitness levels improve.

The Complete Guide to Studio Cycling covers a number of key issues about the exercise itself, and what it aims to achieve. Included in this comprehensive overview are chapters on:

• Getting started, setting up your bike
• Different forms of studio cycling
• Do’s and don’ts
• Visualization, focus and concentration
• Studio Cycling at home

This book is aimed for beginners to fitness trainers or athletes.”

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©                 Compatible with most cardio instruments

©                  Elastic chest strap provides a light and comfortable fit

©                 Easy to use

©                  User replaceable batteries

©                 100% water resistant

©                  EGC-precision

©                 Transmitter with chest strap and handlebar mount is included with each model
 

Equipment in modern Fitness-Studios is already equipped with heart rate monitors so that only a transmitting belt is needed.

The SIGMA SPORT transmitter is compatible with most cardio instruments.

The elastic transmitter band is fully adjustable, and skin friendly for your comfort.

Sigma Heart Rate Monitors Price List (Instructor)

 Note:  All prices inc. VAT, & excl. postage and packaging  (p&p £1.99 per item)

NSCR Instructor price given to all instructors who are NSCR members ordering one item.  If re-order, or ordering between 2-9 pieces, then receive the trade price.    All goods belong to NSCR until paid for in full. Cheques payable to NSCR. Prices subject to change.

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Smart Crank muscle comparisons

Technical Specifications

Please call Rick Kiddle for price details and delivery

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